Belly Fat.

Belly fat is a common problem in both, men as well as women and getting rid of it is the most daunting task. Belly fat can be controlled when exercise and diet is combined. But, this is difficult to follow.
Few tips that can help n reducing belly fat is to drink plenty of water, as it gives you energy and has no side effects. So it is very good for your body. Similarly, taking less salt is beneficial for your body. Another significant thing to be altered is to take cholesterol free butter and add lots of baked foods to your meals than fried items.